About the Book

A systematic 6-week protocol for training perception. Based on neuroscience. Validated by contemplative wisdom. Tested through direct experience.


Choose Your Path:

For Practical Results

Enhanced perception, professional gains, measurable outcomes.

  • Pattern recognition improvements
  • Sustained attention capacity
  • Deeper relationship presence
  • Professional capability shifts
  • Measurement frameworks included

See the Protocol →

For Analytical Minds

Working with resistance, debugging psychological patterns.

  • Why analytical minds struggle
  • Growth mindset frameworks
  • Debugging perfectionism & identity
  • Predictable emotional arc (weeks 1-6)
  • Cognitive flexibility development

The Psychological Toolkit →

For Philosophical Explorers

Ancient wisdom, consciousness states, contemplative maps.

  • Buddhist, Christian, Yogic convergence
  • Neuroscience validates phenomenology
  • Systematic consciousness exploration
  • Bridge rigor and spiritual insight
  • Mystical experiences explained

Explore the Philosophy →


Or Understand the Urgency:

Why this matters now—for your work, your attention, and your life.

AI is replacing categorization skills. Your attention span has dropped to 8 seconds (goldfish: 9). You’re autopiloting through weeks you’ll never get back.

Why This Matters Now →


What’s Inside the Book

  • Part I: The Problem You Don’t Know You Have – Why you’re not seeing reality and what it costs
  • Part II: How Perception Actually Works – Neuroscience of predictive processing and attention filters
  • Part III: The Systematic Solution – Exercises targeting specific perceptual limitations
  • Part IV: Three Streams Converging – How neuroscience, psychology, and contemplative traditions align
  • Part V: What Changed (And What You Can Measure) – Documented outcomes across professional, personal, and philosophical dimensions
  • Part VI: Your 6-Week Testing Protocol – Week-by-week methodology with measurement frameworks
  • Part VII: Why Now Matters – The urgency argument for acting now, not later

Who This Is For

This approach works best if you:

  • Think analytically (data scientist, engineer, researcher, strategist)
  • Want systematic methodology over vague inspiration
  • Need evidence and measurement frameworks
  • Are curious but skeptical
  • Value both practical outcomes and philosophical depth
  • Can commit to 6 weeks of consistent practice (30-45 min/day)

Explore the Depth

Contemplative Maps: Cross-Tradition Convergence

Want to see how neuroscience, psychology, and ancient wisdom traditions all converge on the same consciousness states?

View detailed mapping of each drawing protocol across four dimensions: the exercise, psychological mechanism, neuroscience correlate, and contemplative traditions.

View Contemplative Maps →


Additional Resources


Ready to Test This Yourself?

Get the Book Now